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Empower Your Health Journey

Take charge of your well-being with our comprehensive audio courses that explore The Five Aspects of Whole Health®: physical, emotional, nutritional, environmental, and spiritual. Whether you're aiming to improve your personal health or seeking professional growth through continuing education courses, our flexible programs provide clear, actionable knowledge and strategies. Learn at your own pace, make informed health decisions, and join a supportive community dedicated to your health and wellness!

START YOUR TRANSFORMATIVE JOURNEY TODAY and achieve lasting health and empowerment!

INTRODUCTORY MESSAGE

Unlock your path to
Whole Health and Wellness

Health Thyself

Master Audio Courses for your Self Care

Explore our audio courses covering The Five Aspects of Whole Health®: physical, emotional, nutritional, environmental and spiritual. Whether you're enhancing your personal well-being or earning a certificate in Whole Health Self Care, our flexible programs provide the knowledge and strategies to assist in making informed health decisions. Start your journey towards wellness today and join a community dedicated to lasting well-being!

HealthThyself Foundation Courses

Click on title for a list of courses

Then read on or listen to sample excerpts of some of our course offerings!

Click to listen to a course sample

Brain Function and Nutrition - David Perlmutter MD FACN - Audio Course Sample
00:00 / 20:22
Headshot of David Perlmutter as NIWH Whole Health Health Thyself courses
Headshot of Bernie Siegel as NIWH Whole Health Health Thyself courses
Living With Illness - Bernie Siegal MD
00:00 / 21:49
Obesity Hidden Factors - A.L Gittleman MS PhD CNS
00:00 / 21:26
Headshot of Ann Louise Gittleman, PhD, CNS NIWH Whole Health Health Thyself courses
Cultural Diversity - Mona Dorsinville, MD MPH
00:00 / 20:03
Headshot of Mona Dorsinville, MD, MPH, MPA NIWH Whole Health Health Thyself courses
Headshot of Georgianna Donadio MSc,DC, Phd NIWH Whole Health Health Thyself courses
Mind-Body Physiology - G. Donadio MSc DC PhD
00:00 / 20:15
Intro to Exercise Physio - Joe Libonati PhD
00:00 / 19:33
 Headshot of Joseph Libonati, PhD NIWH Whole Health Health Thyself courses
Living Above the Drama Podcast by Georgianna Donadio MSc,DC, Phd
The Changing Behavior by Georgianna Donadio MSc,DC, Phd

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Whole Person Health Blog 

Explore our Health Blog for expert articles and practical tips on The Five Aspects of Whole Health: physical, emotional, nutritional, environmental, and spiritual. Gain evidence-based insights and inspiring stories to support your wellness journey, whether you're enhancing personal health or advancing professionally. Stay updated with the latest trends and strategies to live a balanced and fulfilling life. 

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